Baking Bread at Home as a Hobby

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Bread, in some form or another, is a staple food in almost all cultures around the world. Whether it’s soft and fluffy loaves or chewy flatbreads, there’s something about baking your own bread that releases the inner hunter-gatherer! This is exactly why here at NetCost Market, we wanted to...
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Winter Vitamin Deficiencies – Try These Foods Before You Reach for the Vitamin Pills

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Winter can often be harsh on both the mind and body. As the daily number of sunlight hours diminishes, so too do our energy levels. This may be due to the lack of light, the cold, and even the worsening weather affecting our mood, but for some people, it...
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How to Make Khachapuri at Home

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The long history of food is punctuated by moments of pure genius – just think about how people must have felt before the invention of pizza, or the Philly cheesesteak for that matter?! These are great examples of moments of inspiration that changed the way we eat forever. A...
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Keto 101

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If you haven’t heard of the keto diet, then you must be living under a rock! Keto, or ketogenic dieting to give it it’s full name, is one of the latest diets that’s taking the world by storm. But unlike many diet crazes from the past, it has something...
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Getting Essential Vitamins and Minerals in Winter

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We all know that eating a healthy, balanced diet is the key to a healthy lifestyle, and theoretically, if your diet includes the correct balance of vitamins, minerals, and macronutrients then you should be absolutely fine. However, some of us find it particularly hard to slip back into our...
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Making Foods Super!

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The term superfood is used to describe various foods that we’re told have benefits that make them stand out from the rest. Examples include seeds such as linseed, berries such as goji berries, and leafy greens like kale. There’s no doubt that these foods have great health benefits, but...
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Eggnog Recipes

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Eggnog is a Christmas classic but it’s also one of those beverages that you either love or hate! Brought to our shores by the British, this drink was an instant hit in America because it was a great way of preserving the copious amounts of eggs and milk being...
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